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"If you change the way you look at things, the things you look at change." Wayne Dyer
This is the perfect time of year to take inventory of your fitness goals and desires! Energy and possibility surround you - days are longer, trees are budding, birds are singing and we feel inspired to dream about summer. Now is the time to realize your dreams - you know the ones that you're not sure you could really achieve! Do you secretly dream of the 6-Pack Abs you've never had? Is it to feel comfortable in a bathing suit or pair of shorts? Run a marathon? Keep up with the kids or grandkids?
Whatever it is...DREAM IT and DO IT! Don't worry about the outcome - just set your sights on a goal and know you are only responsible for your actions - by following the KettleWorx Kettlebell Fitness Program RESULTS WILL FOLLOW! Take your inspiration from nature. Weeks before you ever see outward signs of spring, seeds are sprouting below the surface of the earth! Today is the day to plant your inspiration and take action in the direction of your dream goals!
To Your Success!! 
5 EASY STEPS TO REACHING YOUR GOALS STEP 1: WRITE DOWN your goals - be specific!
STEP 2: VISUALIZE - how you will LOOK and FEEL.
STEP 3: ENJOY the journey!
STEP 4: CELEBRATE & Personally DEFINE SUCCESS:
STEP 5: PICK UP your KETTLEBELL & Start Swinging!! Fact: 80% of your results come from making a 20% change. Set your goals, make the change and the results will follow!
THE "I LOVE MY KETTLEBELL" TOUR IS ROCKIN' THE USA
WANTED: YOUR KETTLEWORX SUCCESS STORIES
We're on a Nationwide search for KettleWorx Success Stories. Thousands of happy KettleWorx users are getting great results with the program...we want to hear from you! Click here...or send us an email with your story and you could be one of our next Featured Testimonials in our Nationally Televised KettleWorx Commercial. Keep those submissions coming! We love hearing from you!
TESTIMONIAL OF THE WEEK...
"I wanted to let you know how much I love the KettleWorx workout. I recently purchased the entire series, and I absolutely LOVE it! I turned 49 recently and could not get the ten pounds that I accumulated off due to hormonal changes ... I am finishing week #2 and have already lost three pounds! I am essentially following your eating plan and also walking 15/30 minutes in the early a.m.! I was doing the Tony Horton series and while they were good, your series is truly excellent because of the kettlebell. I had not used one before...again, I absolutely LOVE it. So much so that I took the series to work (I work at the top healthcare organization in Florida) and have given demonstrations to my coworkers and they too agree, the series is excellent and are in the process of ordering. I am so glad I had insomnia one night and saw your commercial on television. The way in which you have designed the series, the use of the kettleball and your positive and inspirational attitude is terrific! Thank you, thank you, thank you!" Cindy C. / Miami, FL
SEASONAL SUPERFOOD...ASPARAGUS!!
Nutritional Benefits: Asparagus is a fantastic source of many vitamins and minerals: B Vitamin Folate, B1, B2, B3, B6, K, C & A. Plus manganese, copper, phosphorous, potassium and protein with added benefit of dietary fiber! Note - Folate comes from the Latin word, folium which means foliage. Foliage is defined as "the leaves of a plant or tree". Folate is found in leafy, green vegetables.
Grocery Guidelines for buying ASPARAGUS: Choose firm THIN stems that have deep green/purplish tips. For best flavor use within 1-2 days of purchase. To store, rinse in cool water and wrap the ends in wet paper towel, storing upright in your refrigerator.
To Prepare: Rinse in cool water. Grip the spear with both hands, putting your thumbs together against the stem of the asparagus and pull back with the fingers of both hands. The asparagus end will naturally snap off. In a large skillet bring 1/2 inch of water to a boil, add a single layer of asparagus, cover, reduce heat and simmer for 2-5 minutes - Do Not Cook too long! Use: In salads, pasta, omelets, or great plain. Try with fresh lemon juice, or drizzled with extra virgin olive oil and balsamic vinegar! TELL YOUR FRIENDS AND FAMILY - KETTLEWORX WORKS!
It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks.
HURRY - ACT NOW!
Purchase any of our KettleWorx products today online and use our instant 10% savings coupon code: KWSAVE10 Or send this to your friends and family they'll receive 10% off their order too!
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See KettleWorx featured on the hot new show...The Doctors! Check your local listings...this Friday, May 1st. The episode title is Giving is Good Medicine.
The 
Are you currently making healthy changes with KettleWorx yet anxious to see immediate results? Immediately you FEEL the difference of your Kettlebell workouts, but bigger goals may take some time to be realized! If you are feeling impatient, consider the fact it takes 3 YEARS for an underground asparagus crown to produce the antioxidant rich asparagus spears that will give you the benefits of glowing skin and slimming down! Matter of fact, asparagus is a natural diuretic and has been used historically to treat swelling problems such as arthritis, rheumatism and PMS related water retention.
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - CARDIO, CORE, and RESISTANCE - ALL at the same time and ALL in short 20-minute workouts.
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