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KETTLEWORX NEWSLETTER - JUNE 3, 2009
Check out our appearance by clicking here >>>
A MESSAGE FROM YOUR KETTLEWORX TRAINER
Driving through the streets of Pittsburgh on the KettleWorx tour, I looked out the car window and saw this quote painted on a rolled down storefront. So simple yet so powerful. A few days later, at the Baltimore Harbor Waterfront I was reminded of these words when I ran into a man in a wheelchair named Tony wearing shorts who had only one leg. He was excitedly telling everyone he knew (and didn’t) that he was finally getting his new leg and couldn’t wait to walk again! One man who walked by and hadn’t seen Tony for a long time kept saying, “Oh man, I’m so sorry—that’s terrible!!” Tony kept saying, “No. No, it’s not…I’m getting my new leg, I’ll be walking again!”
I stopped to congratulate Tony and we talked about attitude. How do some people keep on in the face of adversity while others give up without ever trying? More than a year ago, Tony lost his leg in Iraq and struggled through the day lying in bed. When he got his wheelchair it took him 2 ½ hours at first to muscle himself to the top of the hill where he lives...now it takes 30 minutes! John, a friend of Tony’s, said at age 17 he decided he was NOT going to follow in the footsteps of his family who’d all developed serious health problems as a result of poor diet and lack of exercise. Thanks to lifestyle choices, John who’s now in his 50’s is the only one in his family in excellent health. When I asked him what he thought the difference was, he said “…in life there are ‘Dream-Busters’ and ‘Dream-Makers’…stay away from the former, surround yourself with the latter!”
Dream-busters will tell you that you can’t lose the weight, change your life, improve your health (or anything else); they’re the ones that fail because they never try! Don't listen to the naysayers. Open your eyes, take inspiration from everyday heroes like Tony! Be inspired by fellow Dream-Makers...KettleWorx Fans like you who have taken the time to share their success! Remember, you can avoid failure simply by TRYING…if at first you don’t succeed, try…try…try again!
To Your Success!!
WANTED: YOUR KETTLEWORX HOME VIDEOS!
We're on a Nationwide search for KettleWorx Success Stories. Thousands of happy KettleWorx users are getting great results with the program...we want to hear from you! And we want to see your KettleWorx home videos. Grab that camera, tell us what you think of the program, show us a workout, and send it in. For instructions, CLICK HERE. You could be one of our next Featured Testimonials in our Nationally Televised KettleWorx Commercial. Keep those submissions coming! We love hearing from you!
KETTLEWORX SUCCESS STORIES ...
“I am 8 weeks into the program (the first 5 weeks with the 5lb ball, the last 3 with the 20lb ball) and the results have been staggering. People tell me I look 15 years younger and have gone from looking like Jabba the Hutt to someone who looks more like the Kettle Worx guys (okay... maybe not that good but a hell of a lot better than most 62 year olds have a right to look).”---Steve
“I just wanted to let you know how much I am enjoying the Kettleworx Program. I am 64, and it is so nice to have something that is really doable for anyone of any age! Yes, I have had sore muscles, but not unbearable! I pride myself in staying young and not looking my age! I know that Kettleworx will help me keep those goals.” ---Gayle
“Several years ago, I was diagnosed with Graves Disease. Thanks to my bouncing thyroid, I put on about 30 pounds and ended up with osteopenia. I had tried EVERYTHING and could not lose the weight. I saw a news segment on my local TV station with Ryan and decided to send for the 6-Week Transformation. WOW! I'm just finishing my 6th week and what a difference! My arms have definition, I've lost weight as well as inches and I feel so much better, I can't describe it. The weight bearing exercises are helping my bones and I'm going to ace my next bone scan. Everyone notices and I'm sending them to the website. I'm planning on starting the DVDs over again using the 10pound weight this time. THANK YOU!!” ---Trapper
”I love KettleWorX because the workouts are so efficient it’s easy to fit into my day and the results are amazing. The best part is my lower back pain has gone away, so in addition to looking better, I feel great! I've used lots of exercise programs but was never able to complete the full program until I tried KettleWorx. I completed the 6 week program and am going to keep going and increase my weights.” ---Heidi
KETTLETIPS - THE HALO IS THE PERFECT EXERCISE FOR CREATING ARM AND ABDOMINAL DEFINITION!
>>> Hold KB with a ‘Bell Grip’ with both hands, as shown in the Intro DVD >>> Feet are hip width apart >>> Keep your legs straight, butt squeezed, belly button pulled in and maintain good posture.>>> Upper body movement flows in a circular motion around the head Secret Ingredient: Take your HALO workout to the next level with this advanced stance; balance your weight on ONE foot (vs. two feet) to increase Abdominal & Inner Thigh sculpting.
THE "I LOVE MY KETTLEBELL" TOUR ROCKS ST. LOUIS
In one recent week, we were in San Diego, Los Angeles, St. Louis, Minneapolis and Denver. In June, we'll be in Cincinnati, Columbus, Hartford, New York, Chicago, Milwaukee, Dallas, and Houston along with a few National Appearances. The appearance requests keep coming in and everyone is saying the same thing...they Love KettleWorx!
If you don't catch us Live in your city, be sure to check out the Tour on the KettleWorx Video Blog!
SEASONAL SUPERFOOD...STRAWBERRIES!!
Add berries and some walnuts (great source of omega-3 fatty acids) to your favorite pre-washed spinach, romaine or mixed spring greens on top for a great salad! Top off with the incredible Maple-Balsamic dressing and it is a great way to eat healthy vegetables AND satisfy your sweet tooth at the same time!
Maple Balsamic Dressing:
OUR MOST FREQUENTLY ASKED QUESTION - WHAT NEXT?
With KettleWorx Advance! you'll receive an additional six weeks of personal kettlebell training – including 18 entirely new workouts with nearly 100 more advanced kettlebell exercises. HURRY - ACT NOW! Purchase any of our KettleWorx products today online and use our instant 10% savings coupon code: KWSAVE10 Or send this to your friends and family they'll receive 10% off their order too!
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Strawberries, like other berries are phenomenal anti-oxidants that help protect cell structures in the body and help to prevent oxygen damage in all of the body's organ systems. Not only are they heart-shaped, but Strawberries' unique phenol content makes them a heart-protective, anti-cancer fruit, and anti-inflammatory fruit all in one compact little package! Berries and Kettlebells alike may be small in size, but don’t underestimate their power—both pack a lot of punch!
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