 |
||||||||
|
||||||||
|
KETTLEWORX NEWSLETTER - AUGUST 11, 2009
Check out our appearance by clicking here >>>
A MESSAGE FROM YOUR KETTLEWORX TRAINER
“Secure your own (oxygen) mask before assisting others...”
--Airline Safety Demo
As a frequent traveler I hear this announcement all the time; yet it always catches my attention because as a parent it runs so contrary to natural instinct! In an emergency, my instinct would be to help my child first--but we all know if we don’t secure our own oxygen mask, we might not be able to help anyone else! One of the BEST things that we can do for ourselves and those we love is to take care of our personal health first! If you’re struggling to take time for yourself to exercise because it feels selfish—think about the fact you’ll be giving family and friends a much greater gift by becoming a happier, healthier person with more energy to enjoy life! We all can find 20 MINUTES to do something that is so good for both ourselves and others! If you’re just getting started on your journey to better health, take inspiration from Elizabeth’s story and remember… as they say, “Oxygen will be flowing to the mask, although the bag may not inflate…” the same applies to KettleWorx—if you are doing your 20 minute Workouts--3x a week YOU WILL BE TRANSFORMING YOUR BODY even if you can’t see the actual calories burning! Stick with it and like Elizabeth you will have your own “A-HA” moment when you will be amazed by what has happened to your body!
To Your Success!!
NEW: THE KETTLEWORX TESTIMONIAL HOTLINE IS OPEN!
We're on a Nationwide search for KettleWorx Success Stories. Thousands of happy KettleWorx users are getting great results with the program...we want to hear from you!
Shoot us an email or simply pick up the phone and give us a call on the NEW KettleWorx Testimonial Hotline. Leave us a message and you could be one of our next Featured Testimonials in our Nationally Televised KettleWorx Commercial. Keep those submissions coming! We love hearing from you!
KETTLEWORX STORY OF THE MONTH!
KETTLETIP - UNLEASH YOUR AB’S WITH THE DISCO SIDE BEND!!
PERFECT FORM is KEY if you want to MAXIMIZE the DISCO SIDE BEND’s remarkable potential to sculpt your abs and slim your hips!!
TIGHT GRIP: Hold the KettleBell on the outside of the forearm
KETTLEBELL ARM: Extend straight and reach toward the disco ball
FREE HAND: Place freely on the thigh
FEET: Wider than hips
POINT TOES: In the opposite direction of the arm holding the KettleBell
SLOWLY SLIDE: Your free hand down the thigh towards the ankle
ALWAYS PAUSE: At least 2 seconds at the bottom
SLIDE BACK: Into a full upright posture reaching for the disco ball again
3 KEY WORDS FOR PERFECT FORM: STRETCH, STRENGTHEN AND POSTURE
STRETCH as you slide down
STRENGTHEN as you slide up
POSTURE as you reach for the disco ball
THE "I LOVE MY KETTLEBELL" TOUR ROCKS CHICAGO
Check out our latest appearance in Chicago on WLS ABC (click the image). The theme was Family Fitness...KettleWorx is turning personal fitness into a team sport! What starts with a single KettleWorx user invariably spreads like wildfire. Mom starts using it—gets great results in a very short period of time and everyone wants in on the secret! Friends, neighbors, parents, friends of friends and friends of parents, even kids will be hooked in JUST ONE 20 Minute KettleWorx Workout!
The appearance requests keep coming in and everyone is saying the same thing...they Love KettleWorx! If you don't catch us Live in your city, be sure to check out the Tour on the KettleWorx Video Blog... also coming soon ... TOKYO!!!
SEASONAL SUPERFOOD...Visit a Local Farmer’s Market for Summer’s Best Produce!!
(4 Servings)
OUR MOST FREQUENTLY ASKED QUESTION - WHAT NEXT?
With KettleWorx Advance! you'll receive an additional six weeks of personal kettlebell training – including 18 entirely new workouts with nearly 100 more advanced kettlebell exercises.
HURRY - ACT NOW!
Purchase any of our KettleWorx products today online and use our instant 10% savings coupon code:
Or send this to your friends and family they'll receive 10% off their order too!
|
||||||||
|
||||||||
|
||||||||
In summer it’s both EASY & FUN to eat healthy! For the freshest produce—visit your local farmer’s market and make it up as you go along! All you need is a variety of locally grown produce; add some rotisserie chicken and this tasty vinaigrette and you’re done!
Follow our Tweets on Twitter at 
|
You are receiving this email because you have purchased a product or opted-in at www.kettleworx.com. Click here to remove me from this list. To ensure that you continue to receive emails from us, add newsletter@kettleworx.com to your address book.
Like KettleWorx? If so, click here to forward this email to a friend.
Our Contact Information: |