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INTRODUCTION TO KETTLEWORX
KettleWorX is FAST, FUN & EFFECTIVE. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance.
KettleWorX CARDIO workouts are high energy fat burning total body routines.
KettleWorX CORE workouts are designed to tighten your core & abs muscles.
KettleWorX RESISTANCE workouts sculpt & tone your entire body.
@kettleworx tweets
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Tuesday - maybe my favorite day of the week! @KettleWorX class at 9:30 am @LifeTimeFitnessFishers #kettlebells #KettleWorX #LifetimeFitness -
Did you know that kettlebells are traditionally measured in weight by pood, which (rounded to metric units) is defined as 16 kilograms... -
#TBT Who was there?! IHRSA 2014 #BringThePower #KettleWorXWorks http://t.co/rEvakD2zf5 http://t.co/84KC3gMd3e http://t.co/tbevnVN6am
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Oh yes, one last @KettleWorX workout before 2015!! #WorkoutWednesday @LifetimeFitnessFishers #kettlebells @KettleWorXPro
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It was a little bittersweet tonight teaching my last step class. I'm starting to teach new @kettleworx… http://t.co/9S6uLkYHLG